How To Increase Height

Many people in the world suffering from a generic disorder called puniness, insufficient nutrients and underdeveloped hormones is the most reasonable cause of this. Because of this, many people have facing embarrassment and inferiority.

Due to this, they hurt their self esteem many times and they become mentally disturbed. Even people are being ridiculed them on several occasions. So the most important thing is that, do not care about people's perception. Keep positive thinking and move forward for struggling.

Here the question is that, how can they increase their height?

Today, we are discussing about some natural home remedies, Yoga and exercises to grow taller. We need to know that, what the causes for low height or puniness are given below –

Causes for Dwarfism or Puniness

Mostly height are a genetic or genes factor, but sometimes it occurs due to some common mistakes in diet and bad habits. The other causes are –
  • Genetic or hereditary disorder.
  • Irregular lifestyles.
  • Lack of nutrition.
  • Hormone growth disorder.
  • Lack of proper diet.
  • Lack of proteins and vitamins.
  • Bed habits such as alcohol, smoking etc. (It may be a causes for stop the hormones growth.)
  • Lack of physical exercises.
  • Medication reaction or infection at the stage of teenage.
  • Excessive consideration of negativity.
According to medical science or in pathological terms, the Human growth hormone (HGH) is responsible to grow taller and make body fit and balancing. It is a hormone, related to pituitary gland that responsible for stimulate the growth.

growth_hormones


Natural Home Remedies To Grow Taller (Height Gain)

Now, we discussing about cutting the puniness and regeneration of HGH hormone from the natural remedies. Here are some effective home remedies to increase you height.

(1) Ashwagandha Root, Milk and Sugar

Ashwagandha root is also known as Indian ginseng, winter cherry and ashagandh.
  • Take some fresh and clean Ashwagandha root and make a fine powder by grinding them.
  • Filter it and therein add equal amount of sugar (powdered sugar).
  • Now, blend both powder and mix well.
  • Thereafter, keep this mixture in a glass vessel or pot.
  • Take two tablespoon (6 gram) of this mixture with 200 ml milk at every night before you go to sleep.
  • Use continuously 45 days to get effective. By using this, you can make your body curvy and attractive.
  • You will also get rid from weakness, headache, Arthritis and Back pain to using this remedy.
  • You can be continuing to use after 45 day.
  • With this you will also get rid from weakness, headache, Arthritis and Back pain.
Note - Ashwagandha is known as Withania somnifera and its root is called Asagandh. By using ashwagandha you can also get rid from the back pain, dizziness and physical weakness, headache and knee pain.

Precautions – You need to know some precaution before using it. they are -
  1. Warm nature people shouldn't use without consulting doctor. (Nature of people according to ayurveda)
  2. Use at-least 45 days to get effective.
  3. Avoid oily, spicy, fried and fast food during this treatment.
  4. Cow's milk is more beneficial with this remedy.
  5. Ashwagandha may act as an abortifacient. So, it should not be consumed without doctor's advice.
  6. Do not use this remedy during pregnancy. It can be causes for abortifacient.
(2) Ashwagandha Powder, Black Sesame, Date Palm (fruits)

Take both ashawgandha powder and black sesame equally and make a fine powder by grinding them.
  • Filter it and mix well.
  • Add a tablespoon (5 grams) of this mixture inside 5 date palm fruits.
  • Thereafter, eat them with 10 grams of cow's butter.
  • Use continuously at least 40 days to get effective.
Note - Warm nature people don’t take excessive dose of ashwagandha, because it produces heat in the body. So, use it after consulting an ayurvedic specialist.

(3) Balancing Diet and Nutrition

Diet and nutrition play a vital role to develop the body structure. Take nutrition and balancing diet, and you should include green leafy vegetables and fruit in your daily food. Balancing and nutrition diet helps to stimulate the human growth hormone, which is a factor of height. Also, avoid the excess intake of fried, oily, salty and fast food.

(4) Eat More Protein & Vitamins Supplements

You should use eat right principle to grow and develop the body.
  • Get enough vitamin D; it can be obtained by sun bath, fish oil. It helps to strong the bones and muscles.
  • Take plenty of protein; it can be obtained by milk and eggs.
  • Eat balancing and enough diet to grow taller naturally.
(5) Sleep & Proper Rest

Rest or sleep is a major factor in developing the body structure. Take enough sleep to grow the body tissue or regenerate the hormones.

(6) Prohibition Factors

Avoid the harming factors such as alcohol, smoking and drugs. They might be causes for block the growth of body tissue and hormones, which is functioning for grow your body.

(7) Exercises

Physical exercise are the most important part of healthy body, these are play a vital role to develop a proper and attractive body structure. You should do some exercises every day to grow your body and strong your body muscles and bones. According to research, exercises are very effective to regenerates the body tissue and recover the blockage. You can try stretching, hanging, swimming and bicycling to grow-up (taller) fast naturally. Remember that, exercises are very effective to increase height.

(8) Yoga

Yoga can help to generate positive energy in your body. It activates the body tissue and works for developing them. In yoga section, much kind of the yoga poses are available. But when it comes to increase height, the Mountain pose, Seated Forward Bend pose, Cobra Pose, Wheel Pose, Bow Pose, Hand under Foot Pose, Triangle Pose, and Surya Namaskar pose (sun salutation pose) comes first. You should try these yoga poses to gain height naturally and effectively. Even with these you can feel healthy mind and fit body.

(9) Diet To Be Used

You should take proper and balancing diet, including proteins and vitamins supplements, green leafy vegetables, fruits, pulses, fish oil and eggs. Remember that, Proper and balancing diet is a key to healthy body.

(10) Prohibited Diet

You should avoid the fried food, oily food, salty and fast foods. Also you can avoid excessive intake of spicy and fried diet.

Best Yoga and Exercises To Grow Taller

Special Advice:
  1. Avoid excessive use of tea and coffee.
  2. Avoid alcohol and smoking.
  3. Stop addiction of drugs.
  4. Do not try the difficult exercises without trainer.
  5. Remember that, Proper & balancing diet = healthy body.
Hopefully, these natural tips and home remedies will help to increase your height. You can also make comments for more information and suggestions.

533 comments

«Oldest   ‹Older   201 – 400 of 533   Newer›   Newest»

No, Its works for balancing the body.

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hello.
i am 23 years old...
i am girl...
wantd to knw that..is there anyone who has been benefitted by this treatment ?
and does it work at 23years of age ?
i am asking this because i hav tried many remedies before for my height increment n none of them worked its realy heartbreaking..so i really wnt this to work..for me..
my height is 5'1..
and i am scared that if it increases weight ?
please reply..

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Hello,
We should not use it for more than 45 days?
Or we can continue using this?
Thanks!

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Hi Mr.Arvind,
You are doing a great work.Respect to you.
Sir just clearify one point.Is it necessary to have sugar with ashwagandha powder or Can it be consumed w/o sugar? I am asking because I am already over-weight.
Taste of ashwagandha doesn't matter to me .

Thanks&regards

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Sir,
I have read this remedy of height increase by taking 5gm ashwagantha churna, black till and cow ghee with khajoor.

Does this is right for height increase. Reply

Regards
Nitin

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You can use this remedy along with height increase exercises, it's works.

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You can use it continue, it's not harmful.

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Sugar is used to make taste, So you can use it without sugar.

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Yes, you can use it, this is also an effective remedy for height increase.

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sir I am suffering from irregular.period. nowadays I am taking medicine for it like iron pill and syrup so can I take àshwagandha along with these medicine. because I want to increase my. height I am 22year old girl plz rply me

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How can I contact you Arvind?
Please call me 9958946888

Thanks in Advance.

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sir i m 18 year old nd im 5ft 11inch.. and i want to 6ft 2inch can its work for me and how many months can i use it pls tell me

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You can contact with comment or mail.

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No, Ashwagandha produces heat, So first you should get rid from irregular period. Thereafter you can go for it.

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You can use it without caring of time and you can feel the effect of this remedy after 45 days.

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Sir
You dont know that how much we can increase and in what time
BUT it is clear that we definitely can grow atleast some how @ 20 by using regularly.is this right?

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Thank you for your reply :)
And one more thing, should we follow any diet while using this?
Sorry for multiple posts.
Thanks in advance!

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sir i m 22 yrs boy with 5"7" and i want to increase my height but this medicine is not working for me i m using it from January end and nothing happened please help.It is possible to increase height now??????

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Thanks a lot Sir for this remedy ! My name is Tanmay and I am 23 Years old. My height is just 5.2"
I made this remedy as you said and I am taking the powder with cup of milk before going to sleep. Side by side I am doing stretching exercises twice a day. You showed me the lightning.
I am trying my best to grow my height at least by 3-4 inches.. I will keep you posted with my progression..
Thanks once again Sir..!

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Yes, This is absolutely right.

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you can use ashwagandha churna with sesame and cow's butter, this will be effective for you. Also you can do some stretching and height increase exercises.

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Thanks for appreciation.

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Sir, Can I give this remedy to my 12 years old daughter.

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hello sir i'm 20 years old will this work for me i m 4'11 my dad is 5'2 and my mom too u think my height will grow with this????

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Yes, But half in quantity.

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Yes, you will grow your height with this.

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can we take without adding sugar in it ?so we have to take 1 table spoon right, and i want to ask why r u focusing on ashwagandha only?

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Can guarantee height will increasd by this remedy.i m 22 yr old grl.

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Sir i m 30 yrs old girl
is it suitable for me

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Can I take amla and Orange juice during this remedy

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You can use without sugar. I'm focused on ashwagandha because it makes balancing the body.

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Yes, it will works. I'm not sure at this stage of age.

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helo sir,i use this remedy nd its summer now,nd i hav started getting sudden itching sensation all over my body as u said ashwagandha produces heat,can u suggest anythn else to calm the heat of body????

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Anonymous Admin

Dear Vinod sir, my wife is about 4'11" and age is 30 years, we have one year old kid. Will her height increase at this stage?

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Anonymous Admin

Is it ryt tht if we do some exercisr along with the remedy height will increase more rapidly.plz rply.

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Hi, i used this remedy for 20 days in the middle i got 1 week gap can i use this remedy from 1st day or can i continue from 21day ?
i am going to gym can i lift heavy weights (eg:-5kg,10kg)?
booze/fagging get side effect on this remedy?

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Anonymous Admin

sir,
i am 26 yr old and 162cms... wil it b useful for me?? for 45 days i shouldnot eat any non veg items??

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Anonymous Admin

I need to know the product name of this powder
M gonna make this remedy and use it

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Yes it's produces heat but doesn't itching sensation. If you think itching is due to Ashwagandha, then you are wrong.
Even, it may be due to the change of seasons.

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Yes, may be. I'm not sure at this stage of age but body will be well balanced after using this remedy.

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Yes, absolutely right.

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You should starting continue it on any day but use it regularly.
No, You should not be lifting heavy weight, nevertheless You can do some height increasing exercises.
Yes, Always affects. You should avoid booze/fagging while using this treatment.

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You can use it. You should avoid non veg foods to get effects.

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Where to get it from
Ashwagandha powder
Mention any good source please
In need

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Hello ..........Arvind Sir
Can you tell me that how many days do we have take ASHWAGANDHA to increase our height 5to6 inches ??

Please e-mail me on samjohri14@gmail.com

Regards

Samiksha Johri

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sir
I m 21 yr old girl with height 151 cms n weight 73kgs. i m diagnosed wid PCOS n currently taking homeopathic medication for its treatment.... so can i use dis ayurvedic remedy wid dis treatment or should I wait for some time...??? i wanna grow my height 2-3inches....

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It is known as ashwagandha powder or asgandh.

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You can get this powder from any ayurvedic medical stores or any grocery shop.

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You can use it without caring of time, it gives effective result. Also you can do some height increasing exercise for getting faster results.

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No, You can wait for some time is better option or you can consult with specialist.

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Hie sir im 28 years of old male my height is 5.4 will this work for me.I go to gym daily but if i start using this roots then shld i compulsory stop non veg as well as eggs.

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Yes. you should be avoid non veg food while taking this remedy but you can continue eggs along with this treatment.

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45 days se jada ashwagandha kha sakte hai.?

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Apne jo ankho ki rosni badhne wali remedy btai thi usey me subha le skti hu...or aswagandha night k time.?

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I m 23 yr old girl.i hv to increse my height by 2 inches.can my height will increse by this remedy upto 2 inches in 45 days.

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does ashwagandha causes thyroid?

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No, you should use one treatment at a time, is effective for your health.

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You can use it without caring of time.
You should also practicing of height increase exercises along with the remedy.

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No, totally wrong. Ashwagandha don't causes thyroid. But, you can't use this when you are diagnosed from thyroid, blood pressure etc.

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sir, i am a female-24 and have a kid of 6 month. can i use this remedy for increase my height

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Yes, You can use this remedy.

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hi sir
can aswagandha is useful in sexual problem also

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wat is an abortifacient?? may i consume dis without doctors suggestion??

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i live in uk, i would like to know where i can find this root as i have looked in asian shops.

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its work after puberty?

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Sir, can I take this remedy in morning? I m 22 year old female

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Did it work on you???

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Abortifacient means that it has to becomes a cause to abortion.

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You can be easily found the ashwagandha powder from ayurvedic medicine store.

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sir i belong to pakistan and my age is 21 and my hight id 5.10 inche.........can i use this to increase my hight??????

from where i get this product?wht its original name???

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You can be get it from any grocery shop or from ayurvedic medical store, Ashwagandha powder is the original name.

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Anonymous Admin

I'm 28 I tried lot of medicines to grow my height will it surely work and how long it takes for 2 inch height

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Anonymous Admin

im 25 year old female, will it work?

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Hello sir, m girl of 21 yrs of age.... But m divorced nd also had a baby.... Can I use dis remedy to increase my height????? Plz tell me soon

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Anonymous Admin

I hv been trying it for 40 days and also doing height increasing exercise bt there is no growth in my height.wht shd i do.plz tell me.i m 22 yr old grl

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Anonymous Admin

Sir my name is aarav and i m 17yrs old and my height is 5.5inch ..i want to grow my height more..should i use this remedy..and sir it has any side effects or not plz sir rply me i m very much worried ..

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You should have patience and use them regularly.

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You can use it. This is av ayurvedic remedy without any side effects.

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Sir it is very very sour in taste..how will I take this plzz suggest me...

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Anonymous Admin

Can we eat chicken few times during this course

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you should use it along with sugar and milk.

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Anonymous Admin

My daughter will be 15 next month. Her height is 4'10. My height is 5 and my husband's height is 5.8
My daughter does not do any exercise to increase her height.
I have ordered ashwagandha power. but i have one question:
mixx 200 gms of ashwagandha power with 200 gms sugar and then take 6 gm of the mixture with 200 ml of milk. Right?
How do we store the mixture of sugar and ashwagandha. in a glass bottle in the fridge? is this correct.
We have got my daughters wrist xray done and have found that the wrist bones are fused. Have been told by doctors that if wrist bones are fused then chances of increasing height are nil. One doctor told that increasing height with medication (as wrist bone is fused) is not possible but exercise will help.
Please clarify

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Anonymous Admin

Sir, does height is increase after pregnancy..... I mean several changes of hormones exists in our body after pregnancy.... Plz tell me truth dat is my height will increase after taking ashwagandha or does it will also gain my weight???

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Sir this is working 100% ?

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You are going in right way to quantity and storing of this remedy. you can try this remedy for her to get benefits of ashwagandha.

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I would like to suggest that first go for a specialist to consult and then take this remedy.

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Anonymous Admin

Ok,,, can i take dis remedy, even i also take lemon water empty stomach or is ashwagandha powder and churn is one of the same thing?? I got ashwagandha churn from market

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Yes, The ashwagandha churna and powder is same thing.

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Anonymous Admin

My stomach is paining from 2 days after taking ashwagandha. Plz help me to get rid of dis pain

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Anonymous Admin

Hello,
I wanted to know how does this work?
Does it promote HGH in the body?

if it does then how can it work when growth plates are fused?

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Large doses can cause stomach pain, so you have to take proper dose.

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It is works for hormones growth and balancing the body.

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Anonymous Admin

Sir i m 22 years Old..
My height is 5'6''..
can my height increase with this remedy?
how much can i gain from this remedy??

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Anonymous Admin

I am of 43 yrs , 5.4", can i use it at this stage. if yes for how many days

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At this stage of age, it is difficult to gain height, but by using this remedy you will get a balanced body.

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Anonymous Admin

hello sir I have used this remedy 2 months but not results yet. what is problem for me. please reply soon.

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I am 20 years old Height 1.67 inches I can grow up to 2 meters of antidepressants?

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Anonymous Admin

Hello sir apne kbi ye kisi pr try kiya hai. or kya apko iska koi result mila hai jo aap sbko ye krne ke liye ha bol rhe ho.. maine pure review read kiye h apke but apne khi bi is baat ke liye answer nhi diya ki apne kisi pr ise use bi kiya h ya nhi... plz i need a full answer...

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Could you please recommend any yoga pose or stretching exercise with duration along with this medication?

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I have another question. If we add sugar to ashwaganda then how could it helps to increase height. because sugar leads to increase insulin level in our body which reduce the height growth hormone..and in order to increase height HGH level should increase

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Aditya Thakur Admin

sir,i'm aditya and i'm 17 years old, my height is 5'3.
I want to know that how many Capsules(Of Ashvagandha by Himalya Drug Company) should I take if each is of 250 mg.

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Hello sir, i Ashit sharma i m 23 yrs old, my height is 5.6 but i m not happy with this height. I want 2 more inches. So i want to know this remedy will work on me?

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Please tell me your age?. It would be a genetic disorder. you can do some stretching and hanging with hand exercises daily.

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It looks like a big trouble or is it a genetic disorder?.
You should go for a specialist doctor to diagnose it.

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It is a proven remedy and suggested by many Ayurveda specialist and mentioned in Ayurveda texts. Therefore, no need to prove it.

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Anonymous Admin

I m 22 yr old girl.i have been using it for 3 mnths and along with this doing exercise daily by there is no improvement.should i use it for more days and should i consult to ayyrvedic doctor. Plz Replly

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Anonymous Admin

Sir, i have Some questions?
1. Can we take this remedy in summers..?
2. Does it have any side effects..?
3. I am 5'6" and age 22+.. will it work for me..? beacuse nowhere else it is written that it increases height..
Please explain..
I ll be thankful to you...:)

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Anonymous Admin

Sir plz reply

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Anonymous Admin

Sir plz reply of my que. Which i Asked on june 6. Wht should u i do?plz reply

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Anonymous Admin

Hello arvind sir! As u said ashwagandha and brahmi together can be taken in the previous reply, is that we can take with the same 200 ml milk itself?? And even i have untolerable stomach pain while in monthly periods, so i take meftal spas tablets every month while stomach pain starts. i m 23 yrs female. Can i go for this remedy. Pls suggest any ayurvedic clinic and store in hyderabad. Pls help me with thw reply.

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Anonymous Admin

Sir i want to know dat i can't get aswagandha root so i can use aswagandha churan powder will it work plz tel me

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SIR I AM 26 YEAR OLD , MY MONTHLY PREIOD NOT COME LAST TWO MONTHS , PLEASE HELP ME

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sir i am 23 years old girl and my height is 5feet @i want to grow 2 or 3 inch ....plz tell me will this remedy work on me.....and i am taking it continue from 20 days and also do some excercise for increase height.....so plz give me reply sir

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Anonymous Admin

hello sir, am 23 yrs old. pls let me know if this will be effective for me. I also have high uric acid in my blood and this 5'3'' and 79kgs embaresses me alot. I have been gyming aswell for the past 10mnths.
thanks

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Anonymous Admin

hi friend,
has there been any increment in ur height after using this methodology.
thanks

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You can follow these effective yoga and stretching exercises are mentioned below -
1. Tadasana or Mountain poses.
2. Paschimottanasana or Seated Forward Bend pose.
3. Bhujangasana or Cobra Pose.
4. Chakrasana or Wheel Pose.
5. Dhanurasana or Bow Pose.
6. Padahastasana or Hand Under Foot Pose.
7. Trikonasana or Triangle Pose.
8 SuryaNamaskar Pose.
These all the Yoga pose are able to grow your height in any condition.

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According to Ayurveda, using of sugar is reduced the bad taste of Ashwagandha.
Also this methodology is wrong that HGH is affected by use of sugar.

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You can get ashwagandha powder from any ayurvedic medicine store and use it, this is a better option.

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Yes, Why not. You can use this remedy along with some yoga poses and exercises.

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Anonymous Admin

Can i use weak memory and this treatment at the same time?

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Sir I have a warm natured body so what are the precautions to be taken before consuming this medicine? ??? Kindly answer...

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Anonymous Admin

I am 30 age,, will this result?

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Sir, I'm 33yrs old I have 2 children can I gain the height for atleast 2 -3 inches if possible. Pls guide me. My current height is 5'2".

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The best way is that you should consult with a specialist doctor. otherwise ayurvedic remedies might be take long time to give effects.

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It isn't a seasonal remedy. By the way this remedy is most effective in winter, but you also can use it any season. It doesn't have any side-effects.

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You can consult with a specialist for it, because ashwagandha and brahmi are produces heat in our body.

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Yes, you can use it.

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You should go for a medical checkup for pregnancy test to clear the situation.

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Nice doing, keep it up.

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You should use this remedy after consult an ayurvedic doctor.

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You shouldn't use it, this might be harmful to you. don't use it without consulting a specialist.

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Difficult but maybe works.

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It might be quite difficult at this stage of age, but you can balances your body with use of this remedy.

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Hello, Thank you for all the information. I would like to try this remedy. but my Ayurvedic doctor had asked me to drink milk only in morning or day.. i dont want to drink milk at night.. please suggest..?? will it work if i drink milk with Ashwagandha Root Powder in morning??

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You can use this remedy in morning. or you can also take it after consulting your ayurvedic specialist.

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Anonymous Admin

im 30,will it still work on me?

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Anonymous Admin

iam 30,would it work for me?

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Anonymous Admin

Sir I. Go to. Herbal shop. And ii found. Ashwagandha powder instead. Of. Ashwagandha root powder ...... can you please explane me what is the diffrence between. .. ashwagandha. Powder. And ashwagandha root powder ....and can I use ashwagandha powder insted. Of ashwagandha root powder ......???

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Anonymous Admin

I m 22 yrs old girl.By doing all these exercise.will height be definately increase by this.plz rply and within how many mnths it give result .and 1 more thing is that i hv already tried this for 3 mnths

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Sir, even this will really work to increase height even at the age of 21 or above???

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Hello sir mai 18 years old hu meri height 5'5" h.mai 7" height or chahta hu .will it work ?

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You can use it, It's same thing.

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These all the exercises and remedies are help to increase the height. if you are satisfied then use it otherwise go for a doctor to consulting about the condition and problem.

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You can use it, it should be helpful.

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is it work @ age 20 ?

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Anonymous Admin

Sir m 32 and 5.5 will it work on me? How much cn b expected?

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sir this medicine available in uae?

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hi. m 26 years old boy..my height is 5"3..i want to increase height 5"6..nd meri body mai bhut garmi hai..koi problem to ni hogi naa? nd kya mai non veg bhi kha sakta hu is process mai?

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You can try some exercises and yoga, it may be helpful to you with remedy.

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Yes, you can get ashwagandha powder from any ayurvedic medical store or from grocery shop.

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You can consult with a ayurvedic doctor before using this remedy. even you can try for yoga and exercises to grow taller.

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Anonymous Admin

Sir, Can I Use normal Sugar instead of Powdered Sugar?????????

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Will this be permanent or do i have to continue taking the aswagandha ?

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Sir,In the age of 16 my height was 5feet 1 inch. Now my age is 21 and height is 5 feet 4 inch.tell me some suggestions for increasing the heights atleast 2-3 inches.

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Anonymous Admin

is this will work even if my growth plates are fused??
please do reply..

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How r u sir??? Want to ask you that u have mentioned two methods above... 1st one is to take ashwagandha along with sugar n cows milk n 2nd is to take ashwagandha with sesame n date palm fruit alongwith cows milk.... so which one we should follow to increase our height? Iam saba from pakistan n 25 years old

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Anonymous Admin

Is this will work even if my bone plates are fused..??
or is there any way to infuse the plates??
reply me..

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Anonymous Admin

my age is 21 and male and
my height is 5.3 and want to add some more but,
i haven't seen any noticeable growth since my 19th age.
is this will work for me and tell me which one is best from 1st and 2nd remedy

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Anonymous Admin

Sir will it work? .. my age is 40 (MALE)..

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Yes, you can use it.

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The effect of this remedy is permanent. If you have got result once then no need to take it regular.

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You can try for some height increasing exercises and yoga poses or you can visit at -
http://www.homeremediesayurveda.com/2014/07/best-yoga-and-exercises-to-increase.html

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The better advice is that you should go for a specialist pathologists to consulting about it.

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These both the remedies are effective and useful to grow taller.

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You can use any of them. You can also try height increasing exercises and yoga to grow you height.

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It is difficult at this stage of age; you can try for exercise and yoga along with this remedy.

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Anonymous Admin

Hi Sir,
I will turn 25 in next 4 months and i am about 5 ft. long girl. will this remedy work for me...??
Kindly reply.

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Anonymous Admin

Sir Please Reply to me, I am 37 yrs old. My height can increase using this remedy?. During this treatment we can eat non veg weekly once?. And During this treatment we can do masturbation?.

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Helo sir
what is the difference between aswghandha powder and capsule?
Will it work or not.after 30?

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hello sir,
i m 18 years old.my periods started when i was 11. is my height increases by this remedy.

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Yes, it will work along with yoga poses.

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You should try some yoga poses to increase height with control yourself to masturbation and eating non veg.

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These both are the same thing. but powder has commonly prepared by natural method, so it works effectively.

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Yes, you can use it along with some exercise to get taller rapidly.

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My larynx is projecting. They say u cant grow taller anymore. is it true

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hlo sir i m 26 nd it possible

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my age is 22 ,height 5.8
can i take this remedy with other homeopathy medicines who are also prescribed for height growth?

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Sir can we take himalaya ashwagandha capsules
If yes then how many capsules per day
And also can we take eggs too during the tym
Please reply at the earnest

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Are himalaya ashwagandha capsules reliable
If yes then how many capsules in a day do we have to take

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Sir, i am 13. My height has not increased since 2 yrs. If i use it my height would grow???
Please reply....

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Please publish the latest posts
And please be present to guide us

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Am 24 years old woman, height 5.2 ft. Can this work for me?? Am slightly overweight.

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Yes, you can take this remedy along with your treatment.

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Yes, you can take it after consulting a specialist doctor. but you can eat eggs during this treatment.

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1 capsule is enough for a day, so you can use it.

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Yes, you can use this remedy.

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You can use it along with yoga poses and exercises to grow up fast.

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Thanx sir,but how long should i continue this remedy?

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sir iam 20 year old and my height is 5.8 can i grow my height more

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Yes, of course. It will easy at this stage of age.

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