Natural Home Remedies For Asthma

Asthma is a chronic lung disease or a chronic inflammatory disease that decreases the airways inside the lung; even also it affects whole respiratory tract for an uncomfortable breathing. It is more intolerable when someone suffers from asthma; they might feels difficult to breathing of air inside and feel suffocated while breathing.

Asthma is a diseases characterized by disability of a proper breathing with less air flow from mouth to lungs. In this condition, the bronchi (main airways) is structured as branches into smaller airways (bronchioles), which may be infected (affected) by inflammation, tightening of muscles, irritation and accumulation of mucous in the airways; thus resulting in asthma.

The common symptoms of asthma are coughing; shorten of breathing, inflammation in lungs, wheezing, tightness in chest muscles and congested chest. There are some major causes for Asthma.


Causes For Asthma

It may be occurs by many causes but there are some major causes for it.

1. Infections or allergy.
2. Chronic cough and cold disease.
3. Excessive smoking and other abuse of bad addictions.
4. Excessive Stress and depression.
5. Respiratory infections.
6. Polluted and dusty air.
7. Medications reactions.
8. Sometimes it may be a genetics or hereditary.

Top 5 Home Remedies For Asthma

1. Suhaga (Borax) with Licorice

This is the best remedy ever for asthma. But before using it, we have a proper knowledge about preparation of this remedy –

First you can get a borax crystal or powder from any grocery shop and then convert this into roasted form by following steps –

(a). Heat Suhaga (borax) on frying pan till it converts into Calyx (Kheel) or Take borax (suhaga) and roast it over frying pan until it convert as blooming (bloated) form.

(b). Make a fine powder of that roasted borax and filter it.

(c). Also take some licorice and make a fine powder; then filter it.

Now, we are able to prepare the excellent remedy for asthma.

Mix equal amount of roasted suhaga powder and licorice powder; mix well both the powder and keep it on a safe place in a glass vial or container.

Take half teaspoon (or 1 gram) of this mixture and therein add a teaspoon of honey; mix well and lick it slowly (in winter, take it with lukewarm water). Repeat this remedy thrice daily until you get rid from asthma.

Note: Remember that, the amount of dose is 1/8 gram for minors. Also you should avoid curd, cold fruit and food, rice, oily and fast food during this treatment.

2. Turmeric Root

Turmeric has an excellent remedy for cold, cough and asthma. It has an effective treatment of asthma, when it caused by allergy or infections.

Take some fresh turmeric roots and roast it on a frying pan along with sand dust at least for 5 minutes Or you can roast them into microwave or oven. Then make a fine powder and lick a pinch of powder with honey to get effective and wondering results in asthma. Repeat this treatment thrice daily.

Also you can take a teaspoon of this powder with lukewarm water twice in a day to get instant relief in asthma. Use it on a regular basis to get proper cure from asthma.

3. Figs

Figs are the best natural ingredient to cure asthma as well as prevents common cold and cough. Take 2 pieces of figs and roast it on the fire; eat them in the morning on an empty stomach to get quick relief in asthma within few of days.

Or you soak 2 pieces of dried figs in the water; leave thoroughly overnight. Eat them in the morning on an empty stomach. Even also drink the remaining water for having an effective relief from the asthma symptoms.

4. Ginger and Black Pepper

Ginger has natural antibacterial and anti-fungal agent that helps to treat from asthma. Try to make a ginger green tea without milk; follow the method for making a herbal tea.

Mix 2 teaspoons of ginger juice, one teaspoon of black pepper powder and 8 crushed basil leaves in your regular tea without adding milk. Drink it when it becomes lukewarm. Repeat this method twice daily for having better results in asthma.

Alternative Treatment: - Ginger and honey also a best remedial combination to treat from asthma.
Mix a teaspoon of ginger juice, one teaspoon of black pepper powder and one teaspoon of honey; mix well. Take this remedial mixture in the morning on an empty stomach to get rid from asthma. Repeat twice daily and regularly at least for couple of weeks.

5. Mustard-Oil Massaging

Massaging is also a big factor to treat asthma and any inflammatory diseases. Mix some camphor into mustard oil. Heat it over the fire to make it lukewarm (heat it for few seconds to make it lukewarm only). Massage it all over the chest for getting an effective relief in asthma.

Special Care:

With these remedies, we also have to care about yourself to prevent asthma. Here some useful tips to stay healthy.

1. Do not eat excessive cold food and fruit.
2. Avoid Smoking to get rid from asthma.
3. Stay happy and cool; don’t be stress and tense.
4. You should have a mask to escape yourself from environmental pollution.
5. You should not eat such foods that cause the allergy or infection.

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