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How To Treat Food Poisoning At Home

Most of the people suffer from food poisoning in all over the world, whereas a huge difference between nature and food but disease is the same. Food poisoning or Foodborne Illness is an illness resulting by bacteria or other toxins in food, or we can say it is a digestive disorder that occurs due to food infection is when the food contains bacteria or toxin microbes which infect the body after it is eaten.

Symptoms may be start many hours to many days after eating. It all of them are depending on what the cause of the poisoning was, some of the symptoms are nausea, abdominal pain or cramps, vomiting, diarrhea, gastric problem, headache and laziness.


Home Remedies For Food Poisoning

Here are the best and effective home remedies to get quick relief from food poisoning:

1. Lemon

Lemon is the best remedy to treat the food poisoning; it has anti-inflammatory, antiviral and antibacterial properties that helps to get rid from foodborne illness.

Take a lemon and cut it into two parts, then squeeze a lemon peace into a glass of water and add a pinch of sugar and rock-salt. Mix it well and drink. You can also make a lemon tea to recover from food poisoning quickly as possible, even you also can suck a half piece of lemon after a few boil it (warm it) with putting black pepper powder and rock-salt on it.

2. Radish

Radish is an excellent home remedy to curing the all digestive disorders. Radishes are rich in ascorbic acid, folic acid and potassium. And also they are a good source of vitamin B6, riboflavin, magnesium, copper and calcium.

Mix 2 teaspoons of radish juice in a glass of water and drink it on an empty stomach in the early morning for quick relief from acidic indigestion.

3. Ginger

Ginger acts as a useful food poisoning treatment. It has analgesic, sedative, antipyretic and antibacterial properties.

You can drink one cup of ginger tea after eating food to get instant relief from heart burn, nausea and other symptoms of food poisoning.  You can put a teaspoon of grated ginger in boiling water (boil for few minutes) to make ginger tea, then add sugar or honey and lemon; it’s up to you.

You can take one teaspoon of both ginger juice and honey and swallow it;  use this procedure thrice in a day to get rid from all digestive problems.

Or Take one tablespoon of both honey & lemon juice and therein add half teaspoon of ginger juice and swallow it to reduce inflammation and pain causes by food poisoning.

Eating raw ginger will also helps you to digest your food more quickly and prevent from foodborne illness.

4. Basil Leaves

Basil is an effective herb that works to recover the infections are caused by food poisoning.; it has antioxidant, antiviral and antimicrobial properties that help to cure food poisoning and digestive disorder.

Drink basil juice with a tablespoon of honey; use this procedure twice in a day. To make juice of basil leaves; Take some basil leave and make juice of it by grated in blender with water.

Take a bowl of plain yogurt and therein add some crash basil leaves, a few rock-salt and a pinch black pepper; mix well and eat this remedy thrice in a day to get rid from food poisoning.

You also can drink juice of basil leaves with water on an empty stomach in the early morning will enhances your digestive power.

5. Apple Cider Vinegar

Apple cider vinegar has acidic in nature; it helps to stimulate metabolism in a proper way. So it is effective to cure food poisoning as well as digestive disorder.

Mix 3 teaspoons of apple cider vinegar in a glass of hot water and drink it before eating food; it helps to prevent from acidic indigestion.

6. Baking soda and Lemon

This is an effective combination to treat food poisoning and all the digestive problems.

Take half teaspoon of both baking soda and lemon juice and mix them into a glass of water; then drink it. It is the best home remedy to get quick relief from acidity and other symptoms of foodborne illness.

7. Stay Hydrate

When you are feeling discomfort from food poisoning, then try to stay hydrated by drinking at least 8 to 10 glasses of water in day. The water helps minimize your discomfort and shorten the duration of your symptoms.

8. Special Care

1. Less intake tea and coffee.

2. Avoid junk and fast foods.

3. Eat more fruit and green vegetables.

4. Drink more water to stay hydrate and also drink fruit juice.

5. Avoid alcohol and quit smoking.

6. Eat more fiber foods.

7. Clean your hand with hand wash before eating food.

8. Live happy and stay cool.

Though, theses natural home remedies will works to get rid of food poisoning and helps you get instant relief. But if your illness is continue, then go to doctor to consult.