Corona pandemic has became a worst condition for all around the world, we need to aware about all the things that doctor and health expert suggest.. Like social distancing and wash your hands or sensitization properly as per instructions. Nowadays the life style and daily culture is also a factor to get effect in these types of situation where people have no time for health and fitness. We all are running like a machine for work and money. Thereafter the result of this lifestyle is make yourself as less immunity, low stamina and many other problems like stress, tiredness and others. So you need to have some time for your body to fight not only from corona but also from all other disease.